"SALADS, FRUITS, SPROUTS, and MILKSHAKES"
We live in a world filled with plethora of knowledge and have access to it with just a click. But do you know that not knowing about true facts or not having complete information is very dangerous and might cost you a lot?
PEOPLE who go on a diet made by self or under inaccurate crash diets often forget to understand the science behind knowing their body demands and type.
Often people feel that consuming no fat/oil food in the form of loaded salads, fruits, Milkshakes, sprouts is a healthier option to lose weight, but let us correct you all a bit here.
Consuming SALADS, FRUITS, SPROUTS, and MILKSHAKES at night/ after sunset is not advisable. Want to know why?
Ancient practices & learning quote that “AN APPLE A DAY KEEPS DOCTOR AWAY”, then how about an apple at night?? It gives us cholesterol and heart attack. FRUITS, SALADS are plant based substances so must be consumed ideally during the day. They give us abundant energy and oxygen supply only when consumed during the day but at night the effects are adverse.
STAY HEALTHY, STAY INFORMED!!